Dwayne Walter

Dwayne Walter instructs the following:
  • The CycleLyfe
  • Exciting class on stationary bikes, utilizing motivating music pared with "flats" and "hills."  All levels welcome.  Please arrive early if it is your first time.

  • Spin 'n Shred
  • Try this unique combo class option. 30 minutes of exhilarating spin to your favorite hip hop music. Followed by 30 minutes of shred work - weights training work designed to give you that lean Body!