Adult Boxing Fitness


This class is taught by:
Train just like a pro boxer!  There will be around the ring movement, bag work and mitt work. The class will offer some self-defense techniques as well.  Boxing and weight loss/management are the best duo!

Upcoming classes:

  • Thu Aug 24 7:00 pm - 8:00 pm with Rahim Ali
  • Mon Aug 28 7:00 pm - 8:00 pm with Rahim Ali
  • Tue Aug 29 7:00 pm - 8:00 pm with Rahim Ali
  • Thu Aug 31 7:00 pm - 8:00 pm with Rahim Ali
  • Mon Sep 04 7:00 pm - 8:00 pm with Rahim Ali
  • Tue Sep 05 7:00 pm - 8:00 pm with Rahim Ali