Adult Boxing Fitness


This class is taught by:
Train just like a pro boxer!  There will be around the ring movement, bag work and mitt work. The class will offer some self-defense techniques as well.  Boxing and weight loss/management are the best duo!

Upcoming classes:

  • Thu Oct 19 7:00 pm - 8:00 pm with Rahim Ali
  • Mon Oct 23 7:00 pm - 8:00 pm with Rahim Ali
  • Tue Oct 24 7:00 pm - 8:00 pm with Rahim Ali
  • Thu Oct 26 7:00 pm - 8:00 pm with Rahim Ali
  • Mon Oct 30 7:00 pm - 8:00 pm with Rahim Ali
  • Tue Oct 31 7:00 pm - 8:00 pm with Rahim Ali